Im going to provide you with the step-by-step instructions. Feel free to experiment without aiming for the sweet spot, if you are confident. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. For the purposes of this beginners guide, Ill assume players are executing a regular right-handed layup. The NBA pro is not aiming at the square behind the net on the backboard like most other NBA players, nor is he aiming at the rim. In this instance your body's momentum is a key factor to shooting an effective lay up. Teach your players to bring the ball up above their head, extend their arm, and then flick their wrist to guide the basketball into the hoop. And I was doing a lot of things wrong.". An overhand layup off the backboard can be a well-protected attempt in heavy traffic under the net. According to Larry Hunter, the act of banking a basketball off the backboard and into the hoop is becoming a lost art. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. ~: A short shot in which a player lays the ball into the basket either directly or by banking it off the backboard. The backboard usually has a square painted on it to serve as a target to aim for when performing a bank shot. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . If a shot is missed and the ball bounces off the rim, its legal for anyone to try and tip the ball into the basket as long as the ball wouldnt hit the rim if it was left untouched.This can occur on any type of shot, whether it be a jump shot, layup, or hook shot. Jump off the left foot and shoot a layup off the backboard. The head coach of the men's basketball team at Western Carolina University in Cullowhee, N.C., Hunter said that today's explosive athletes tend to overlook bank shots because of the way they play the game -- including focusing on dunks. Aim for the top corners of the backboard square, which should bounce the ball right into the basket. A backboard is made of any solid materials, mostly are fiberglass or wood, which according to FIBA regulations (perhaps NBA, too) should measure at 107 cm (height) and 183 cm (width). The top of the basketball backboard is thirteen feet. It creates the opportunity to score without giving up your speed and momentum. This is also one of the most basic and common way of scoring a basket in the game. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. cause it dont matter where u hit it off. Players practice jump shots frequently, so jumping also helps with the timing of the shot. The layup is considered the most basic shot in basketball. Learning how to do a layup is crucial for all young players. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Being comfortable with a variety of layups will allow players to finish around any kind of defense thats thrown at them. Keep practicing on your own after the game. While holding the . ), c. At the low block, take the first step with the right foot (outside foot). Create an account to follow your favorite communities and start taking part in conversations. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). ~ s are worth two points and are shots that are taken from within a couple feet of the basket. The rim in basketball is a metal circle which the ball must go through in order for a point to be scored. 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There is a dunking contest in the NBA every year during All-Star weekend, and the best dunkers in the league put on an entertaining show. If you can't control your momentum, then you're going too fast. It is easier to pick a target on the board, aim for it, and hit it than it is to arc the ball and get it to land in the middle of the horizontal rim. No matter what distance you are at on the floor, if you have the correct angle to . If you don't have the angle to use the . Identify the news topics you want to see and prioritize an order. not where u hit it off. Im guessing that most people reading this article are youth basketball coaches wanting to know the best way to teach layups. Practice both overhand and underhand layups. For a traditional layup this is correct. The target they aim for will be either the hoop or the backboard depending on the player's angle and speed. Once youre comfortable with technique, its time to add defense take your finishing skills to the next level. Tall defenders will attempt to block the shot during the upward shooting motion or as the ball leaves the offensive players hands. Don't always need to go fast when driving to get what you want in the paint if you lack size. Credit: Larry Silverberg. The best advice you can give players is to practice finishing with a swish and off the backboard from all angles and at all speeds. The first step is to start players on the low block. Credit: ISNS | cjn. Parker in general has great footwork on how to get a shot/layup off in the paint, because he came into the league only being able to drive really fast at the hoop. Now bounce the ball again. The core process has changed Why don't libraries smell like bookstores? In todays NBA, teams are shooting more three-pointers than ever before. Here are 7 layup variations players should . Free throw. An efficient scorer practices layups with both the left hand and the right hand, as well as jumping from either foot. Don't give up, commit plenty of time to practicing on your own and with others, and soon enough your technique will improve, your skill level will rise, and you'll be making your layups regularly. Spend 10 minutes using a layup technique drill and then spend 10 minutes playing half court 2-on-1. Also known as the finger roll. wikiHow is where trusted research and expert knowledge come together. If a guy is mad at himself and slams the ball down in wa way that it doesn't go too far away, it usually isn't a tech, in the same way, if a guy gets beat on defense and . Look up at the basket and locate the small square painted in the center of the backboard. Practice coming at the basket from different speeds. Layups utilize the backboard by bouncing the ball off of it before going into the net. Brown chased down Jamel Toney-Black and pinned his . If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. Submit your lay-up application after you receive an approval letter from LTA. Instead of catching it when it bounces up, bounce it again using your fingertips. Another thing players must learn to do is receive the basketball while on the move and then finish with a layup without dribbling. Your email address is used only to let the recipient know who sent the email. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. There . Place a cone at the elbow and another near the block, just outside the paint. The basketball lay up can be done with or without the backboard. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Shooting from certain areas of the court, players are more likely to score if they aim the ball at the backboard instead of straight at the hoop. A staple of Kobe Bryants slashing drives to the hoop, the reverse flummoxes big men and is an indispensable move for shorter players driving into the paint. A layup is an attempt at a two-point shot that begins by leaping from underneath the basket. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. Its about setting goals and being confident. Don't do fancy tricks. When you pick up your dribble, you are allowed to take two steps before your pivot foot is established. Repeat. To help you better understand the whole process, check out this brilliant video from FIBA that shows the first four progressions: As I spoke about in the step-by-step section, its important for players to master more than one type of layup. The net is attached to . Something 90% of all basketball players dont practice enough and it shows when you go play pickup games, Just practice layups enough to where it is second nature. The game has moved away from bigs backing down defenders inside to shooters launching three-pointers at will. . Left knee on left-handed layups). How to Do a Layup in Basketball (6 . There are MANY variations of a layup (Ill share 7 of them with you later in this article) and no two in-game layups are identical. When going through the two-step motion of a layup, keep a strong grip on the ball and hold it close to your body. These steps should be used to teach overhand and underhand layups to all players who have signed up to learn the game of basketball. Harriman holds a Bachelor of Science in journalism with an emphasis on strategic communications from the University of Kansas and earned the International Advertising Association's diploma in marketing communications. The best spots are off to the sides but far enough in from the end of the court to give shooters a good angle on the backboard . A tip-in also counts as an offensive rebound, and these can be parts of huge momentum swings in a basketball game. More athletic players with larger vertical leaps may show the ball on the near side of the rim before transferring the ball to the other side. Left-handed or right-handed layup: Players should become proficient in scoring from either side of the basket. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Understanding your location on the floor is vital to mastering the reverse layup. Land and attempt the same shot on the other side. If youre tall enough, you wont have to aim for the sweet spot and can just shoot the ball directly into the basket. Allow players to mainly use with their dominant hand when theyre first learning how to perform a layup. As this foot touches the ground, the player should take one dribble with their right hand. Aim in the Sweet Spot . Set shot. A layup is the easiest shot to learn and most of the points in youth basketball comes from making a layup. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. For you should put a-lot of effort into experimenting here but thats only done well if you put equal effort into observing what you did well and poorly. By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. Momentum, then you & # x27 ; t have the correct angle use... 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