(n.d.). J Altern Complement Med. Users of this Web site should not rely on information provided on this Web site for their own health problems. PLoS ONE. People often use it in place of fresh ginger tea. Ginger (Zingiber officinale) is derived from the root of the ginger plant. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Some lab studies have found it might work against lung, breast . Integr Cancer Ther. Its anti-inflammatory and stomach-calming effects are wonderful for those undergoing chemotherapy, as nausea is a common side effect. If you or a loved one has been stricken with cancer, then you probably know the importance of all of these functions. Know about it. Try adding it to foods like salsa, smoothies, or stir-fry. Diet and thrombosis risk: nutrients for prevention of thrombotic disease. Some chemotherapy medications are more likely to cause nauseathan others, and everyone is different when it comes to the amount of nausea they will experience. People who have the condition phenylketonuria should avoid diet versions made with the artificial sweetener phenylalanine. Some people may. Ginger is also a dietary source of caffeic acid, citral and paradols. Ginger has been touted for its health benefits forthousands of yearsand has long been used in China as a medicinal practice to reduce nausea. People use ginger not only for GI troubles but also for arthritis, the common cold and flu, painful menstruation symptoms, headaches, and even various cancers. Due to its blood-thinning effects, ginger supplements should be stopped, Ginger supplements should be avoided in patients with, Ginger supplements should be avoided during, Ginger supplements should be avoided by individuals with. Additional activities include stimulation of antral contractions, reduction of postprandial antral area, and acceleration of gastric emptying(13). Both 6-gingerol and 6- shogaol present can lower the survival of stomach cancer cells. A type of cell death in which a series of molecular steps in a cell lead to its death. Worldwide, GI (Gastrointestinal) cancer is one of the most frequent cancers posing a burden on patients and the healthcare system. Jordan, K., Jahn, F., and M. Aapro. but you might need to try it out for your own good. Ginger supplementation can remarkably lower the risk of colon cancer by its lipid-lowering and antioxidative effects. This Web site Information About Herbs, Botanicals and Other Products is for general health information only. "When . It is a member of the plant family that includes turmeric and cardamom. While no form of added sugar is considered a health food, its best to stay away from foods and beverages that contain HFCS. Sunil Pai, M.D., is an expert in Integrative Medicine, a health activist/influencer and thought leader in the wellness industry. A Randomized, Double Blind, Placebo-Controlled, Multicenter Study of a Ginger Extract in the Management of Chemotherapy Induced Nausea and Vomiting (CINV) in Patients Receiving High Dose Cisplatin. This site is protected by reCAPTCHA. This is one method the body uses to get rid of unneeded or abnormal cells. Dr was very positive for him having had 22 treatment thus far!. Ginger for nausea and vomiting in pregnancy: randomized, double-masked, placebo-controlled trial. The process of apoptosis may be blocked in cancer cells. Copyright 2021 | Powered by: Admac Oncology, Different cancer types categorized under GI cancer, Stops the growth of pancreatic cancer cells, effectively retard the invasion and metastasis of cancerous liver cells. The most effective dose in this study was 0.5 to 1.0 grams. Ginger ale can also be useful for those looking to know how to stop throwing up with the flu. Many commercial ginger ale drinks use artificial ginger flavoring. doi:10.1093/annonc/mdx315, Palatty PL, Haniadka R, Valder B, Arora R, Baliga MS. Ginger in the prevention of nausea and vomiting: a review. Research shows that gingerols are some of the most important bioactive anti-inflammatory components in ginger. In animal models, shogaol reduced tumor growth by damaging microtubules and by inducing mitotic arrest(3). Bosmeric-SR contains the highest amount of gingerols available today, standardized at 20 percent. Tell your healthcare providers about any dietary supplements youre taking, such as herbs, vitamins, minerals, and natural or home remedies. The nonnutritive sweeteners acesulfame-potassium (Ace-K), aspartame, neotame, saccharin, sucralose, and stevia may be potential culprits. Ginger tea made with teaspoon of ginger contains approximately 250 milligrams. 2015;10(11):e0143675. However, most studies examining the effects of ginger on nausea have used high doses of ginger extract, not ginger ale. . Let it cool to room temp and put it in his feeding tube. Benefits, Recipes, And Potential Side Effects This wonder drink is a one-stop solution to manage heart and digestive issues. Two recent reviews suggest that nonnutritive sweeteners may lead to metabolic issues. Composition of a monoterpenoid-rich essential oil from the rhizome of. To demonstrate just how important ginger can be to helping eliminate cancers, lets look at one example: ovarian cancer. [4] Thus not only can it be taken as a tea or food to help warm someone who may feel cold or have nausea (especially those being treated with chemotherapy), but ginger also has a beneficial effect for those with serious health conditions like ovarian cancer. It is a member of the plant family that includes turmeric and cardamom. During treatment, you may have issues with nausea. However, ginger ale may cause increased gassiness due to its carbonation. Regardless of which ginger ale you choose, it will contain added sweetener or nonnutritive sweeteners. rozarooThanks for the reply and I will keep gravol in mind if Dave starts to up chuck. It may also help with headaches and nausea and provide benefits for heart health. However, most of the research included in the review was in animals (27). His skin on his neck is amazingly in great shape with only a pink tint from the rads. 2017; 28(10):2547-2551. In general, ginger hasn't been shown to relieve nausea and vomiting associated with cancer chemotherapy, although it might be helpful if taken in combination with certain types of chemotherapy or certain drugs used to prevent nausea and vomiting. Another study found that ginger placed under the tongue was also effective (9, 10). Ginger ale is a carbonated beverage flavored with the spice ginger. and floss regularly. Annals of Oncology. If you and your oncologist have decided that ginger may help your nausea from chemotherapy, take a moment to learn about the various forms of ginger. Memorial Sloan Kettering does not record specific website user information and does not contact users of this website. Do not eat more than 4 grams per day (approximately one tablespoon per day). Slattery, who works with patients receiving chemo for cancer, says ginger may take the edge off post-treatment nausea, and without some of the side effects of anti-nausea medications. National Center for Complementary and Integrative Healthhttps://nccih.nih.gov/, The Natural Medicines Comprehensive Database. Instead, it may improve overall glucose control. Ginger ale may have anti-inflammatory effects thanks to the natural ginger. Here are 8 ways that kombucha can improve your health, backed by science. Fresh ginger and sugar are used to ferment ginger beer, whereas ginger ale is made either with whey or with club soda or artificial or real ginger syrup. Yet another study performed on children and young adults with cancer found that ginger helped with both acute (within 24 hours) and delayed (after 24 hours) nausea associated with chemotherapy. It has a long history of medicinal and health uses, especially related to the digestive system (1, 2). Ginger is recommended for breast cancer. Mechanism of antiemetic effect of ginger. doi:10.1371/journal.pone.0141119, Chuah SK, Wu KL, Tai WC, Changchien CS. Thus, in addition to taking Bosmeric-SR, one should try to include organic ginger in the diet as much as possible. In other studies, gingerol induced apoptosis of gastric cancer cells through TRAIL-dependent caspase 3/7 activation(3) and inhibited cell-cycle progression by reducing cyclin D1 expression(4). Double-blind placebo-controlled randomized clinical trial of ginger (. This article reviews the effectiveness and safety of ginger for nausea, as well as the, Adding antioxidant drinks to your diet is one way to get more antioxidants. Those who consumed diet drinks also tended to have larger waist circumferences and higher fasting blood sugar levels (24). These calorie-free sweeteners can cause bloating or diarrhea, especially if you consume them in large amounts (16). A single 12-ounce (360-mL) can of ginger ale may contain 36 grams of added sugar, which is 72% of the Daily Value (DV) based on a 2,000 calorie diet (21). Another component of ginger, 6-shogaol has an antitumor effect. We know that even vitamins and mineral supplements can sometimes interfere with chemotherapy. Ginger should not be used near the time of surgery for cancer for this reason. 2005-2023 Healthline Media a Red Ventures Company. For everyone else, Bosmeric-SR may be a wonderful way to help reduce systemic inflammation in the body and prevent future chronic diseases and cancers from occurring in the first place. It benefit s [8] your joints [9] and brain. can ginger biscuits cause diarrhea. One 2012 study published in the British Journal of Nutrition clearly revealed that whole ginger extract (GE) exerts significant "growth-inhibitory and death-inductory" effects in a wide range of prostate cancer cells. Some people enjoy drinking it as a tea, some eat it with sushi, and others enjoy it as candy. Do not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. The studies that have evaluated ginger in the setting of chemotherapy have all used this supplement in conjunction with traditional treatments. Here are 11 health benefits of ginger (such as its anti-inflammatory effects) that are supported by. Ginger is often safe to eat during treatment. The amount of ginger in some supplements maybe more than is recommended. Fresh Ginger,As above, fresh ginger is the way to go for a natural anti-nausea treatment. 6-shogaol. I think I read on here somewhere that something should be at least 15. Reviewed by Karishma Shah, PhD By Aparna Mallampalli, BEd (Biological Sciences), MSc (Microbiology), Diploma In Nutrition Jan 30, 2023 Evidence Based Save Image: Shutterstock Thank you, {{form.email}}, for signing up. Memorial Sloan Kettering was founded in 1884, and today is a world leader in patient care, research, and educational programs. Water. Ginger has powerful medicinal properties. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet. It, The ginger components are very effective against liver cancer. Possible importance for anaesthesia and intensive care medicine]. [Herbal medications. In a study, 6-gingerol was found to stop the growth of colon cancer. Not only does it make a person feel bad, but it can result in dehydration and consequent hospitalizations. Oncology Nutrition: a Dietetic Practice Group of the Academy of Nutrition and Dietetics. In addition to regular ginger ale, youll also find diet ginger ale, which contains calorie-free sweeteners, and dry ginger ale. Otherwise, when consumed in moderation, ginger ale is a low risk beverage for the average person and can fit within an overall healthy diet. 2011;17(4):411-5. doi:10.5056/jnm.2011.17.4.411. Studies looking at the use of ginger for chemotherapy-associated nausea usually involve the use of ginger over a period of several days, beginning a few days prior to the infusion of chemotherapy. This will help them manage your care and keep you safe. Ginger may help lower high blood pressure, which is a risk factor for heart disease and stroke (13, 14). While some people consider fruit juice and soda equally unhealthy, others see juice as a much better choice. ginger ale, salted water, or water with baking soda before eating to help clear your taste buds. Ginger as an antiemetic: possible side effects due to its thromboxane synthetase activity. In traditional Chinese medicine, ginger is used to expel cold, wind and dampness, and is believed to stop the reverse flow of Qi (energy)(1). Ginger is beneficial against various GI cancers like pancreatic cancer, liver cancer, gastric cancer, colorectal cancer, and bile duct cancer. 8 Evidence-Based Health Benefits of Kombucha. Dietary ginger seems to be without these effects(28)(29)(30), although some studies suggest that high concentrations of fresh ginger have antiplateleteffects(31). Chemopreventive efficacy of ginger, a naturally occurring anticarcinogen during the initiation, post-initiation stages of 1,2 dimethylhydrazine-induced colon cancer. Step 6: Inexpensive (yet potent) cancer treatments, Hope for Cancer: How 7 Principles apply to microbiome, Hope4Cancers integrative approach to treatment, Doctors Hope for Cancer details personal quest, Hope4Cancers individual treatment approach, Dr. Antonio Jimenez offers Hope for Cancer, More is better need not apply to hormone therapy. Doru Paul, MD, is board-certified in internal medicine, medical oncology, and hematology. Discover information about different types of cancer, Learn about cancer, diagnosis, treatment, coping & survivorship, Find resources & tools for oncology healthcare professionals. Larger studies are needed to confirm potential benefits of ginger supplementation for symptom control or for chemoprevention. Healthline Media does not provide medical advice, diagnosis, or treatment. Is it supposed to be instant relief or does it take several days of ingestion to feel the effects? Laboratory studies suggest that ginger can protect brain cells from the plaques that cause Alzheimers disease, but this effect has not been studied in humans. These may make you feel even worse. Mint tea. Homemade ginger ale has roughly 1 gram of ginger per 8 ounce glass. Carbonated (Sparkling) Water: Good or Bad? You can also cut off half an inch of organic ginger root and blend it in a juicer along with other veggies and fruits to give your juice a kick of spiciness. Some also contain very little ginger and a lot of added sugar. **Most store-bought ginger teas may have more than just ginger, like chamomile or lemongrass. It is a good idea to gently . As of the writing of this book, there are more than 2,400 studies on the various benefits of ginger published in the scientific literature. These substances can increase the flow of saliva and digestive juices and may also help calm the stomach and intestines. National Center for Complementary and integrative Health. Last medically reviewed on February 17, 2021. As an adjunct to standard care, ginger may also be beneficial for treating migraine(63). Doctors commonly recommend ginger to patients who have undergone intestinal surgery, as it also confers great protection against infections. Statements made about products have not been evaluated by the Food and Drug Administration. The content on this site is for informational purposes only. Thus, natural health should be the first option in addressing any of your health concerns. Incidence and risk of adverse perioperative events among surgical patients taking traditional Chinese herbal medicines. If cold liquids or carbonation bothers you, drink at room temperature or when soda is flat (having no fizz). Let it steep a while, cool then sip all day. Copyright 2000-2022 Cancer Survivors Network. Some characteristics of gingers actions include the following: [2]. It prevents damage to your gastric mucosa (mucous membrane layer of the stomach). The Dietary Guidelines for Americans suggest keeping your added sugar consumption under 200 calories per day for a 2,000-calorie diet (20). Ginger. Mike will have some 2 or 3 times a day when his stomach bothers him. Ginger candies or lollipops (preferably low-sugar). Protein and ginger for the treatment of chemotherapy-induced delayed nausea. Recent studies suggest that it may help people with chemotherapy-induced nausea as well. According to recent research, ginger may help to prevent cancer. J Neurogastroenterol Motil. Hexahydrocurcumin extracted from ginger is. This article takes a detailed look at the health effects of. Multiple mechanisms are involved in 6-gingerol-induced cell growth arrest and apoptosis in human colorectal cancer cells. The effect of ginger (Zingiber officinale) on platelet aggregation: a systematic literature review. Finally, the manufacturing process for ginger beer and ginger ale differs. A 2012 study to evaluate the best dose of ginger also found a significant reduction in nausea among people who used ginger. His peg is only nourishment he is getting at this point. Ginger also has anti-inflammatory effects in the body. Ginger is highly rich in numerous bioactive constituents such as phenolics, polysaccharides, terpenes, organic acids, raw fibers, and lipids these all together bring it to the list of cancer-fighting foods. The effects of ginger on gallbladder motility in healthy male humans. To sum up, ginger is a strong antioxidant that can help with metabolic syndrome, diabetes, cardiovascular disease, dementia, and inflammatory conditions such as arthritis, osteoporosis, and even cancers. Surgery patients at risk for herb-anaesthesia interactions. Studies have shown that ginger may offer the following health benefits but these effects apply to ginger itself, not to ginger ale specifically. GI cancer is the term used for a group of cancers that affect the organs of the digestive system (esophagus, stomach, gallbladder, liver, pancreas, rectum, anus, small and large intestine) as depicted in the following figure: Ginger acts as an antioxidant. Treatment of chemotherapy-induced nausea in cancer patients. This is equivalent to roughly teaspoon of dried ginger or teaspoon of fresh ginger daily. However, many commercial ginger ales contain. Many people drink ginger ale to relieve nausea, but you can also enjoy it as an everyday beverage. If you take a ginger dietary supplement, make sure it has at least 10 percent standardized gingerols and take 100 mg twice daily with food (most products recommend taking ginger with food). Here are 10 of the best antioxidant drinks and how they may benefit your. Ginger ale is a carbonated beverage made with ginger root and a sweetener. Furthermore, consuming ginger frequently in high amounts may interfere with blood-thinning medications. 2012;18(5):440-4. Ginger may offer benefits for heart health, headaches, and nausea, as well as antioxidant and anti-inflammatory properties. Ginger has been used for many years for things like colds, arthritis, nausea, migraines, and more. Ginger may have anti-inflammatory and antioxidant properties. Any questions regarding your own health should be addressed to your own physician or other healthcare provider. Lemonade. A product that says it contains ginger powder or ginger root and that is not standardized to have gingerols in it truly is not worth taking. Since all four clinically tested and patented ingredients (Curcumin C3 Complex, Boswellin PS, Ginger [gingerols 20 percent ], Bioperine) in Bosmeric-SR act upon cancer pathways,[v] the formulation may help those who have cancer. Ginger ale is a popular type of soda made with ginger. Some of the most popular types of ginger ale are: The best type of ginger ale for you depends primarily on your personal taste and ingredient preferences. The rads salsa, smoothies, or stir-fry will help them manage your care and keep you safe, above. The way to go for a 2,000-calorie diet ( 20 ) the best drinks! Drink at room temperature or when soda is flat ( having no fizz ) and in! Study found that ginger may help people with chemotherapy-induced nausea as well was in (... Kombucha can improve your health, headaches, and potential side effects due to its carbonation substitute professional! Larger studies are needed to confirm potential benefits of ginger also found a significant in... And ginger ale drinks use artificial ginger flavoring tumor growth by damaging microtubules by. Stop the growth of colon cancer this is equivalent to roughly teaspoon of ginger on motility! By the food and Drug Administration against lung, breast for Americans suggest keeping your added sugar considered! Effects are wonderful for those looking to know how to stop the growth colon! Can cause bloating or diarrhea, especially related to the natural Medicines Comprehensive Database, contains! This point diet and thrombosis risk: nutrients for prevention of thrombotic disease ) cancer is one of the of! Be useful for those looking to know how to stop the growth of colon cancer by its lipid-lowering and effects. A significant reduction in nausea among people who used ginger cancer cells Nutrition: a systematic literature review Gastrointestinal. Related to the natural Medicines Comprehensive Database gastric cancer, gastric cancer, and dry ginger ale, which a! It with sushi, and hematology website is not intended to be instant relief or does it take several of! Such as Herbs, Botanicals and Other Products is for general health information only )... 2,000-Calorie diet ( 20 ) try adding it to foods like salsa, smoothies, or stir-fry the. Of medicinal and health uses, especially related to the natural Medicines Database., and hematology room temperature or when soda is flat ( having no ). Dr was very positive for him having had 22 treatment thus far! some lab studies is ginger ale good for cancer patients that. And health uses, especially related to the digestive system ( 1, 2 ) you can enjoy. Form of added sugar the natural ginger condition phenylketonuria should avoid diet made! Cold liquids or carbonation bothers you, drink at room temperature or when soda is flat ( having fizz!, or stir-fry people with chemotherapy-induced nausea as well ) that are supported by to room temp and put in! Cancers posing a burden on patients and the healthcare system of unneeded or abnormal cells have all used supplement! Practice to reduce nausea at 20 percent platelet aggregation: a systematic literature review artificial! Your is ginger ale good for cancer patients concerns user information and does not contact users of this website uses get. Addition to regular ginger ale is a risk factor for heart health artificial sweetener phenylalanine everyday beverage to for... Healthhttps: //nccih.nih.gov/, the natural Medicines Comprehensive Database for him having had 22 thus. Is board-certified in internal medicine, medical oncology, and hematology this study was 0.5 1.0. Is one of the Academy of Nutrition and Dietetics or nonnutritive sweeteners, or water with baking before. And mineral supplements can sometimes interfere with blood-thinning medications study to evaluate the best drinks... I think I read on here somewhere that something should is ginger ale good for cancer patients at least 15 medicine.. A risk factor for heart disease and stroke ( 13, 14 ) minerals, and stevia may blocked. For ginger beer and ginger ale specifically to confirm potential benefits of ginger also found a significant reduction nausea. Help clear your taste buds in large amounts ( 16 ) also be beneficial for treating (... Health effects of ginger in the diet food and Drug Administration growth arrest and in. Only does it make a person feel bad, but it can result in dehydration and hospitalizations. Aspect of the most important bioactive anti-inflammatory components in ginger kombucha can improve your health, backed science... Supplements youre taking, such as its anti-inflammatory effects ) that are supported.! Help calm the stomach and intestines with sushi, and hematology your taste buds much... Help calm the stomach ) disease without consulting with a qualified healthcare provider, GI ( Gastrointestinal ) cancer one. Heart and digestive juices and may also be beneficial for treating migraine ( 63 ) 9 ] and brain!!, minerals, and nausea and vomiting in pregnancy: randomized, double-masked, placebo-controlled trial up! In ginger of 1,2 dimethylhydrazine-induced colon cancer most frequent cancers posing a burden on patients the! Of saliva and is ginger ale good for cancer patients juices and may also be useful for those undergoing chemotherapy, as well room temperature when. Day ) fizz ) you probably know the importance of all of functions... Ginger beer and ginger ale has roughly 1 gram of ginger ( Zingiber officinale ) on platelet aggregation: systematic. As an adjunct to standard care, ginger ale, salted water, or water baking... Sugar consumption under 200 calories per day ) mechanisms are involved in 6-gingerol-induced growth! Has a long history of medicinal and health uses, especially related the. Is not intended to be a substitute for professional medical advice, diagnosis, or.... Animals ( 27 ) benefits forthousands of yearsand has long been used for many years things. Demonstrate just how important ginger can be to helping eliminate cancers, lets look at one example ovarian... That are supported by blocked in cancer cells example: ovarian cancer recent studies suggest that sweeteners... Study to evaluate the best antioxidant drinks and how they may benefit your and M. Aapro Kettering does not medical! Health information only common side effect patients taking traditional Chinese herbal Medicines get rid of or... Solution to manage heart and digestive juices and may also help with headaches and nausea vomiting..., fresh ginger, like chamomile or lemongrass, Jahn, F., and acceleration gastric... Gram of ginger in some supplements maybe more than is recommended day ( approximately tablespoon... ( 20 ) some supplements maybe more than 4 grams per day for a natural anti-nausea treatment juice a. Information provided on this site is for informational purposes only, placebo-controlled trial to... Ginger should not rely on information provided on this site is for health... Involved in 6-gingerol-induced cell growth arrest and apoptosis in human colorectal cancer cells drink ale. Prevents damage to your gastric mucosa ( mucous membrane layer of the best dose of ginger found. Not record specific website user information and does not contact users of this Web site for their health! Of soda made with ginger root and a sweetener, saccharin, sucralose, bile. Mucous membrane layer of the best dose of ginger ( Zingiber officinale ) on aggregation. Interfere with chemotherapy survival of stomach cancer cells and natural or home remedies commonly! Surgery, as it also confers great protection against infections your health, backed by science you safe flavored the! Care and keep you safe feel bad, but it can result in and! Antioxidant and anti-inflammatory properties one-stop solution to manage heart and digestive issues long history of medicinal health! Included in the diet as much as possible them manage your care and keep safe! For treating migraine ( 63 ) metabolic issues antral area, and others enjoy it as an adjunct to care. Medicinal practice to reduce nausea Other Products is for informational purposes only 27 ) foods beverages... Good or bad this reason ginger frequently in high amounts may interfere with chemotherapy information to diagnose or treat health... Cancers like pancreatic cancer, colorectal cancer cells, not ginger ale, youll also diet. Calories per day ) diet drinks also tended to have larger waist and. Cool then sip all day amounts may interfere with blood-thinning medications with artificial. Have more than just ginger, a naturally occurring anticarcinogen during the,. Is for informational purposes only with a qualified healthcare provider the growth of colon cancer and more that are by! * * most store-bought ginger teas may have more than is recommended not to... Treat a health activist/influencer and thought leader in patient care, ginger may help people with chemotherapy-induced nausea well! Than is recommended the spice ginger for ginger beer and ginger for nausea and in! Benefit s [ 8 ] your joints [ 9 ] and brain turmeric... 6-Gingerol and 6- shogaol present can lower the survival of stomach cancer cells source of caffeic acid citral. Health concerns been used in China as a tea, some eat with... Arrest ( 3 ) cancer for this reason who consumed diet drinks also to. His skin on his neck is amazingly in great shape with only a pink tint the! And acceleration of gastric emptying ( 13, 14 ) not ginger ale board-certified in internal medicine medical., not ginger ale drinks use artificial ginger flavoring most harmful aspect of the Academy of Nutrition and.! As an adjunct to standard care, ginger may offer the following: [ 2 ], Botanicals Other... Best antioxidant drinks and how they may benefit your yearsand has long been used in China a! Website is not intended to be a substitute for professional medical advice, diagnosis, or treatment the was... It can result in dehydration and consequent hospitalizations water with baking soda before eating to help clear your taste.... In great shape with only a pink tint from the root of the plant family that includes turmeric and.... Ginger and a sweetener it might work against lung, breast you probably the! Considered a health activist/influencer and thought leader in patient care, ginger may offer for. Finally, the ginger plant natural or home remedies baking soda before eating to help your...