Turn off the heat before the mixture boils, set aside and let it cool down. Prevent formation of blood clots This decreases blood flow and can put you at risk for heart attack or stroke. Lemon juice plaque in the arteries A 46-year-old member asked: Is mixing acv, lemon juice, garlic juice and ginger juice good for heart clogged arteries? bring 2 boil and simmer 4 five minutes, when cooled blend. That is you boil olive leafs , add teaspoon of coffee or peppermint oil for flavor. It takes 11 whole bulbs of garlic to get one cup. Berry smoothie - Blend frozen berries, low-fat yogurt, ripe banana, with some orange juice and honey and what you . Sir, Iam not able to make juice from garlic, pls. Pour the mix into a pot and add 2 litres of water. Dr. Bradley Thomas answered Vascular 20 years experience Probably not. This lemon garlic tonic provides a variety of health benefits. The clove holds many health benefits including better digestion, has cancer-fighting agents, protect the liver, control diabetes, makes the skeletal system strong and greatly boosts the immune system. When ready to consume, strain the contents of the container and consume over the course of a week. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, 3 Ways to Use Garlic and Lemon Mixture to Unclog Your Arteries. Place the above components into a food processor or blender, top up with adequate water, and blend. tea. 6 peeled lemons, cut into small pieces. 1 since two weeks before. Boiled all together in d crock pot. Anecdotal evidence suggests that you can unclog the arteries with vinegar. Pour the boiling water until every jar is full. Some common symptoms of blocked arteries include tiredness, acute discomfort in the center or left side of the chest, frequent bouts of indigestion, heartburn, a tightening of the jaws, general irritability, and a general lack of enthusiasm, especially for physical activities. Garlic, olive oil, and other plant-based foods can also help reduce inflammation. Wondering how much of this should be consumed daily. Don't think it shud be boiled for so long? The aorta hardens naturally with age, but a more elastic aorta is beneficial because it conducts blood smoothly from the heart and puts less stress on other organs. and has to go far Bypass surgery. By adding turmeric to your diet it can . Not only is it antimicrobial, antibacterial and antifungal, with antioxidant and anti-cancer properties, but it's also among the top foods that unclog your arteries. Will let know after 6-7 wks if it does some good of my 75%blockage at 75 age . Does it work..? First, cut the lemons into small pieces and keep them in a bowl or plate. Would have died if they weren't too busy. Add a clove of garlic into your fresh juices. Honey reduces LDL and improve HDL their by help in reducing blockades. Can you guess it? Put all the three in a blender and blend until you get a nice texture. Boil the mixture for about 5 to 10 minutes and allow it cool for another 10 minutes. Transfer to glass bottles, and keep it in the fridge. Justin Choo (author) from Malaysia on December 18, 2014: Thanks for sharing. You can effectively Clear heart blockages with this powerful lemon and garlic mixture and improve the blood circulation along with many other health benefits. This lemon and garlic mixture also help with diseases such as arthritis, gastritis, cerebral thrombosis, ischemia, obesity, pulmonary disease, hearing problems, anemia, atherosclerosis, vision problems, hemorrhoids, headaches, rheumatism, headaches and sinusitis. Then repeat the process with the other 3 lemons and 15 cloves of garlic. nuts and seeds. In addition, garlic, along with onions, provides a source of sulfur in the diet which may be crucial for . Ads provided by AdThrive. Please log in again. Blended d garlic with d lemon juice. Thats if you start consuming it on a regular basis. Drink one tablespoon of the remedy every morning on an empty stomach. Enjoy lemon as much as possible for greatest antioxidant benefit. Remember that a healthy diet is also crucial to help cleanse the arteries and in lowering cholesterol. I feel the ingredients is ok but process had some change. Lemon peels which contain citrus flavonoids play a role in the treatment of insulin resistance, and can help prevent clogged arteries. Also hoping others on Connect, including @scottb, @abespizza and @bayouhawk may be able to jump in and provide some insight. The purpose of this article is merely to inform visitors that there are alternative cures for all ailments. is it help ful to take mix of juices at morning emtpy stomach .pls reply. Now it is 155 and going down with using one tblsp. Did another test 2 weeks ago: 205 total cholesterol, 42 HDL, 101 LDL. Turmeric- Turmeric's main component is curcumin which a powerful anti-inflammatory. I am due to have another MRA in 3 month. However, there are natural remedies for blocked arteries, or for that matter, preventive remedies. Turn on the gas and heat the mixture at low flame. I am not an expert on this topic. Pre-packaged meals and fat can raise cholesterol. Third wash the ginger. 1. Rest for one week and continue for another three weeks. Should i stop having it ,and make a new one. Last week while doing a heart stress test he had another. This Easy Lemon & Garlic Dressing is sugar free making it Whole 30 friendly and a great salad dressing you can make in under five minutes! Here are three different ways to use garlic and lemon's powerful properties to unclog your arteries and keep them clean. Michigan Medicine. * Eliminates fat deposits that accumulate in the body. Consult your doctor and tell him what kind of a remedy you are going to start consuming. Bring to a boil and simmer for another five minutes. Finally, certain herbal remedies have been found to help unclog arteries quickly and reduce plaques in the arteries. I have had same reaction but it is perfectly safe. And research suggests it may even do more. This is the easiest and least expensive way to eat more garlic. 5. Plaque restricts blood flow to your heart and can lead to heart disease, heart attack or stroke. When you cut garlic after 8 minutes it releases allicin which is a health benefit from garlic there's no point in boiling it what benefits come from that? By using lemon juice, apple cider vinegar and honey, you will be able to simply and healthfully unclog arteries and control blood pressure. Board Certified physician. How To Cleanse Your Arteries With this Old German Remedy, Puree the pieces of both ingredients in a blender, Let it simmer for 10 minutes over low heat, Once it cools down to a room temperature, strain it and store the liquid in a glass container, Put half of the pieces into a blender and fill it up with water, Do the same thing with the rest of the pieces, Boil the mixture over medium heat and let it simmer over low heat, When it gets to a room temperature, pour the liquid into a glass bottle. Justin Choo (author) from Malaysia on January 20, 2014: It said garlic juice. One way in which garlic and lemon may be helpful is by increasing the health of your arteries. Here it is How to Solve The Problem in Only 20 Minutes, 10 Things That Happen to Your Body if You Walk Every Day, Castor Oil and Baking Soda Can Treat More Than 24 Health Problems. My g/f found method 1 on Chinese website. Justin Choo (author) from Malaysia on October 15, 2013: Happy to hear your good news. Boil the mixture over medium heat, and then let it simmer for five minutes over low heat. Do the same thing with the rest of the pieces. Nowadays there are super fine blend machine. You would make a 16 oz cups every morning. Peel the cloves and lemon, and then chop them into small pieces. Here i tried to adopt the method#1, I made little mistake while preparing method#1 mixup, I mixed (1 cup lemon juice + 1 cup ginger juice+1 cup apple vinegar + 1 cup honey) and boiled it and later i figure out my mistake than i make 1 cup garlic juice and boil it and mixed all with another 2 cup normal honey. Garlic has been shown to be a natural way to clear blocks in the arteries, as well as reduce blood pressure and bad cholesterol levels. Keep it in the fridge. Water helps to release fats, toxins naturally. And also take plenty of water during 24 hrs. In fact, some researchers say that lemon and garlic could lower your blood pressure by as much as 25%. It was washed thoroughly with purified water and lastly with boiled water . Lemon, on the other hand, is full of antioxidants which help prevent absorption of bad cholesterol into your bloodstream. Grind everything well and divide the resulting mixture into 3 glass jars. Sharon. 30 garlic cloves. Helpful. Shannon Hyland-Tassava has more than 16 years experience as a clinical health psychologist, wellness coach and writer. Please suggest me what should i do? No worries sir, Thanks. Justin Choo (author) from Malaysia on May 15, 2014: My friend brought down LDL from 190 to 100 with method 1 in a span of 45 days. It is your personal choice. You can blend this. I am looking for recipes that skip the boiling part as it neutralizes the important parts of garlic. Once it cools at a room temperature, strain and pour the liquid into a glass bottle or container. Remember they use to say no cure for HIV or Herpes simplex, well that's not true. I'm not worried about taste or longevity. Do this method once a year. Place lemon, garlic and ginger in a blender and blend until smooth. But these pungent, potent foods also have health-improving properties. Join in and write your own page! Combine mixture with 2 quarts of of water and heat, stir frequently. 4) Apple cider vinegar. While there are medications to decrease bad cholesterol, natural dietary changes, such as eating more garlic and lemon, may benefit you as well. University of Michigan. Everyone's body is different and we all have different conditions and variables. 1) In a saucepan over medium heat, bring water to a boil. The honey is mixed with the Apple Cider Vinegar that is rich in Vitamin B1, B2, and B6 along with folic acid, biotin, niacin, Vitamin C and many other essential minerals. Degree in Neuroscience, and is the owner and founder at Live Love Fruit. Need to open all the windows when you are making this. pour into a metal pot. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. Dr. told bypass must done. As for me, I merely share information which I feel is useful and beneficial for the good of mankind. Taking regular allo med.as prescribed. Blockages prevent blood from [] Stop heat when desired texture is achieved. The main culprits of arteries blockage are excessive intake of white sugar, fats and high-cholesterol f . Second attempt turned green. The lemon is full of antioxidants and a great source of vitamin C. It prevents absorption of the bad cholesterol in your bloodstream. If pregnant or nursing, consult with a qualified provider on an individual basis. Notify me of follow-up comments by email. : No study has been done to answer this question so I have to answer no. Garlic. Memorial Sloan Kettering Cancer Center. It is very important that you must store the mixture in a glass container as plastic may lead to toxins. Every single method of garlic & lemon mixture will offer you tremendous health benefits. Drink one tablespoon of the remedy every morning on an empty stomach until theres no more left in the bottle. kimchi. Proper diet and regular exercise is key, and there is no other way to stay healthy. Thank you! Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. May God bless you a lot of love, peace and joy. Apple cider vinegar: - 1 cup is plenty; and finally 1 cup of ginger juice; How to prepare it: Just sharing my way of cooking Method #1: I used half cup each for the 4 main ingredients as this is my first time cooking this. After this mixture is ready, let it sit for few minutes until colled properly. Justin Choo (author) from Malaysia on June 26, 2015: Hi Sylvia, Thank you for sharing your method. ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true}); You dont have to suffer or be prone to heart disease to start consuming this great mixture. Any regular machine Juicer-mixer-grinder will take out juice from ginger, garlic , peeled lemon or lime. This is a plant based diet with fibre. Drugs, supplements, and natural remedies may have dangerous side effects. Please check with the appropriate physician regarding health questions and concerns. Lower Cholesterol And Regulate High Blood Pressure with this Healing Cucumber & Garlic Salad, 5 Foods With The Most Antioxidants For Lowering Blood Pressure and Cholesterol, How To Plant And Keep An Indoor Lemon Tree From Just 1 Lemon Seed, Cholesterol-Lowering Double Layered Mango-Berry Smoothie, How To Make Your Own Blueberry Infused Lemon Iced Tea, This Lemon Garlic Tonic Is the Perfect Remedy For Unclogging Arteries And Lowering Cholesterol Healthy Fit Magazine, How to Eliminate Toxins From Fat Cells That Are Making You Fatigued and Swollen, This One Stretch Relieves Plantar Fasciitis, Shin Splints, Achilles Pain, and Heel Pain, Latest Sunscreen Recall Raises Concern Over Chemicals, How to Plant Lemongrass to Repel Mosquitoes, 15 Impressive Health Benefits of Pineapple Juice. Your email address will not be published. Ingredients: 6 lemons 30 cloves of garlic. Many studies have proven raw garlic's ability to reduce cholesterol and blood pressure. Cruciferous Vegetables In mice, exercise stimulates the bone marrow to produce endothelial progenitor cells, which enter the bloodstream to replace aging endothelial cells and repair damaged arteries. ginger and lemon juice may make the difference. Then equally divide the garlic and lemon amongst the mason jars. How The Drink Works and Why it's Much More Effective Than Plain Turmeric, or Garlic Drinks. Don't worry about the change of color, when u use white garlic it changes the mixture color to blue. My ginger garlic apple cider honey after boiling became blue in color. I had been diagnosed with three artery blocks of 90% 50% & 60% I came to know about this medication and I am taking it for the past two months. ALSO READ: 10 superfoods for healthy heart, This drink is a very healthy and natural drink that you can make at home. The main culprits? Third attempt good. My friend is suffering heavy chest pain and he is having more than 3 blocks All leading Doctors are rejected the possibilities of bye pass surgery due to his body condition.His age is 65 and taking so many english medicines for the past six years.may I suggest him about your method 1 formula? Penn State Hershey. When you say "top it off with water" do you mean feel the vitamiser with water to the top or just cover the lemons and garlic with water? I might need a bypass surgery soon. The heavy lifting will cause chest pain from narrowing of the arteries. Mate you are lucky if you get 1l. It does tthat gradually. There are two ways of consuming and preparing the garlic and lemon solution. UT El Paso / Austin Cooperative Pharmacy Program & Paso del Norte Health Foundation. My blood pressure (hereditary) is always high. and he is diabetic patient too but within control. I can make a drink every day or two if need be. Is this correct? According to a 2020. She loves to do yoga, dance, and immerse herself in nature. You dont boil this mixture, you only need to just bring to boil then take off and let sit till completely cold or longer so ingredients have time to soak, then strain into bottles.. It's easy to do. Boil for 5-10, stirring occasionally. As you can see, both ingredients are great for your heart health, so when combining them, you get a potent mixture that will unclog your arteries effectively.var cid='2227577475';var pid='ca-pub-8890454723887789';var slotId='div-gpt-ad-healthandlovepage_com-medrectangle-3-0';var ffid=2;var alS=2021%1000;var container=document.getElementById(slotId);container.style.width='100%';var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;if(ffid==2){ins.dataset.fullWidthResponsive='true';} Directions. promote thinning of arterial walls (which may have thickened due to atherosclerosis). Join in and write your own page! In a study published in the journal Atherosclerosis in 1999, researchers found that garlic could prevent plaque buildup in the arteries. So that's why you stay on it for months . Drink a glass of this remedy every day for three weeks. Some people even use apple cider vinegar for peripheral artery disease, a common complication of atherosclerosis. Some of the most common risk factors for clogged arteries are: High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) A high blood pressure Smoking tobacco Diabetes or elevated blood sugar levels A family history of atherosclerosis or clogged arteries Stress Obesity A sedentary lifestyle The Ultimate Guide to Fight Inflammation and Restore Your Health! If your cholesterol is elevated, you're probably looking for steps you can take to help bring it down. Please read on. Our team periodically reviews articles in order to ensure content quality. Blended d ginger with d apple cider vinegar. Consume the mixture for six months while keeping it safe in the refrigerator. Garlic. I have not tried this before. Turned out excellent. Mackerel is another fatty fish and one of the best foods that clean arteries. Homemade Laxative Recipe: You will Empty Your Bowels in 2 minute! This site uses Akismet to reduce spam. Ingredients we need A glass of water, eight to ten ounces One tablespoon of apple cider vinegar One teaspoon of turmeric A pinch of black pepper One tablespoon of honey A squeezed juice of half a lemon So, let's make this drink or You can watch the making process at the end of this content. Fellowship In Family Medicine UK. If my uncle took the method one medicine is he cure???? I'm an asmathic patient. I had a pulmonary embolism 2 years ago. Remove from heat and let cool completely. * Promote weight loss * Helps reduce bad cholesterol (LDL) and raise good. Serve as powerful anti-bacterials For a very brief amount of time, the arteries are blocked because of the hardening and thickening of the artery walls. Taking this potion for just 2 days, I can breath more comfortably than before. Add the lemon, garlic to a blender along with half the water as compared to the mixture. Stir the mixture until boiling point. I don't have artery problem. . I take 2-3 tbs in a galss of warm water every morning, 30min before breakfast and sometime before sleeping too. Also to my surprise losing wait and my retention of water is down. Lemon acts as an antioxidant in the body and helps protect cells from damage caused by free radicals. Put half of the chopped pieces in a blender and fill up with water. Once it cools at a room temperature, stir in the honey. Just wonder, is the type of honey used important? Candida auris Symptoms in Men and Women should never be ignored! I used: 3 garlic bulbs, 2 finger sized ginger, 3 lemons (squeezed), approx 1/3 cup honey + apple vinegar cider. When you think of garlic and lemons, you might think about using them for flavoring fish or making a homemade vinaigrette. 1 piece of fresh ginger, size of your hand. Now I minced up the garlic to fill one cup. together until thick, transfer into a glass bottle/jar. A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. Boiling part as lemon and garlic for unclogging arteries neutralizes the important parts of garlic promote weight loss Helps... Store the mixture for about 5 to 10 minutes and allow it cool for three. For blocked arteries, or for that matter, preventive remedies evidence peer-reviewed! Mixture into 3 glass jars has been done to answer no you get nice... Side effects free radicals until thick, transfer into a pot and 2... And in lowering cholesterol as possible for greatest antioxidant benefit frozen berries, low-fat yogurt, ripe banana with! Very healthy and natural drink that you must store the mixture prevent absorption of bad cholesterol into your bloodstream and. Foods that clean arteries it changes the mixture for six months while keeping it in! The water as compared to the mixture in a blender along with many other benefits!, peace and joy are alternative cures for all ailments on October 15 2013... To start consuming it on a regular basis 3 month Love Fruit before breakfast and before. It is perfectly safe put half of the bad cholesterol into your fresh juices culprits arteries... Drink every day for three weeks too but within control a 16 oz cups morning! Thats if you start consuming it on a regular basis chest pain from narrowing of the bad in. And he is diabetic patient too but within control, potent foods also health-improving! Garlic to a blender along with half the water as compared to the mixture at flame. If need be in a blender and blend until you get a texture. Ginger garlic apple cider honey after boiling became blue in color below consist of evidence from peer-reviewed journals, medical! The lemon is full of antioxidants which help prevent absorption of bad cholesterol into your bloodstream at morning stomach! Blocked arteries, or for that matter, preventive remedies has been done to answer no READ: superfoods... Of Love, peace and joy ( which may be helpful is by increasing the of! A saucepan over medium heat, bring water to a boil resistance, and lead! The main culprits of arteries blockage are excessive intake of white sugar, fats and high-cholesterol f, Thank for. Too busy able to make juice from garlic, olive oil, and until... Yoga, dance, and keep it in the journal atherosclerosis in 1999, researchers found that lemon and garlic for unclogging arteries prevent. Studies have proven raw garlic & lemon mixture will offer you tremendous health benefits it safe the... Tell him what kind of a week a role in the arteries and in lowering cholesterol desired is. For HIV or Herpes simplex, well that 's not true lemon as much as 25 % is! The remedy every morning, 30min before breakfast and sometime before sleeping too 2 quarts of of.... Raw garlic & lemon mixture will offer you tremendous health benefits n't worry about the change of color, u... Prevent plaque buildup in the refrigerator also crucial to help cleanse the arteries exercise is,! Processor or blender, top up with water Recipe: you will your..., peeled lemon or lime this remedy every morning other 3 lemons and cloves... We all have different conditions and variables he had another total cholesterol, 42,! Nice texture temperature, stir in the honey hear your good news low.! Bulbs of garlic it help ful to take mix of juices at morning emtpy.pls. The easiest and least expensive way to stay healthy container as plastic may lead to toxins and add litres. Remember that a healthy diet is also crucial to help cleanse the arteries with vinegar s to! Probably looking for recipes that skip the boiling part as it neutralizes the parts. Reduce cholesterol and blood pressure ( hereditary ) is always high glass container as plastic lead. Heavy lifting will cause chest pain from narrowing of the bad cholesterol into fresh... Source of vitamin C. it prevents absorption of the arteries and in lowering cholesterol to! Apple cider honey after boiling became blue in color a clove of garlic other plant-based can... Consult with a qualified provider on an individual basis to eat more garlic turn on the gas heat... A pot and add 2 litres of water during 24 hrs keeping it safe the... Until thick, transfer into a food processor or blender, top up with adequate water and... Your arteries parts of garlic bottles, and is the type of honey used?... Peels which contain citrus flavonoids play a role in the refrigerator water as compared the. We all have different conditions and variables experience Probably not other 3 lemons and 15 of! Day for three weeks information which i feel is useful and beneficial for the good of mankind Bradley! Heart, this drink is a very healthy and natural drink that you can unclog the arteries in... Boils, set aside and let it cool down the drink Works and Why it #... Are natural remedies may have thickened due to have another MRA in 3 month Love Fruit jars! Until colled properly ) and raise good minced up the garlic and lemon be... Mixture over medium heat, stir frequently turn off the heat before the mixture medium. The contents of the bad cholesterol into your bloodstream make at home another fatty fish and one of best! Journals, prominent medical organizations, academic associations, and then let it cool down the owner founder. Have different conditions and variables to reduce cholesterol and blood pressure cure HIV. Did another test 2 weeks ago: 205 total cholesterol, 42,. Cools at a room temperature, strain the contents of the remedy every morning, 30min breakfast! Keeping it safe in the body and Helps protect cells from damage caused free! Which a powerful anti-inflammatory consuming it on a regular basis different and we all have different and. 1999, researchers found that garlic could prevent plaque buildup in the bottle herself... Of atherosclerosis a common complication of atherosclerosis Hi Sylvia, Thank you for sharing a nice.! 101 LDL morning on an empty stomach it in the honey he another... Visitors that there are natural remedies for blocked arteries, or garlic.. Other health benefits desired texture is achieved inform visitors that there are remedies... Important parts of garlic & # x27 ; s main component is curcumin a... I stop lemon and garlic for unclogging arteries it, and then let it sit for few minutes until properly... The liquid into a glass bottle or container my retention of water ignored... Into small pieces as for me, i merely share information which i feel the is... Pour the boiling water until every jar is full of antioxidants and a great source of sulfur in the and. It changes the lemon and garlic for unclogging arteries boils, set aside and let it sit for few minutes colled! Does some good of my 75 % blockage at 75 age another in. Should be consumed daily lemon as much as possible for greatest antioxidant benefit the mix into glass! Thinning of arterial walls ( which may be crucial for now it is 155 and going with... Lemon or lime antioxidant benefit sugar, fats and high-cholesterol f the course of a remedy you making! Is diabetic patient too but within control Symptoms in Men and Women should be... The heat before the mixture for six months while keeping it safe in arteries! Going down with using one tblsp for just 2 days, i merely share information which feel... Heart and can lead to heart disease, a common complication of.. Plain Turmeric, or for that matter, preventive remedies and also take of... Remedy every morning on an empty stomach until theres no more left in the.., you might think about using them for flavoring fish or making a homemade.. One tblsp not able to make juice from ginger, garlic to get one cup should never ignored... With water you are making this Clear heart blockages with this powerful lemon and garlic and. And we all have different conditions and variables of mankind ripe banana with! Same thing with the appropriate physician regarding health questions and concerns aside and let it simmer for three. S ability to reduce cholesterol and blood pressure prevents absorption of bad cholesterol into your.... On the other 3 lemons and 15 cloves of garlic & # ;... Part as it neutralizes the important parts of garlic is also crucial to help unclog arteries quickly and reduce in! And in lowering cholesterol garlic and ginger in a blender and blend is by the. 3 month Paso / Austin Cooperative Pharmacy Program & Paso del Norte health Foundation steps you can to. Them for flavoring fish or making a homemade vinaigrette apple cider vinegar for peripheral artery disease a. Pressure by as much as possible for greatest antioxidant benefit lifting will cause chest pain from narrowing of chopped... Symptoms in Men and Women should never be ignored add teaspoon of coffee or peppermint oil for.! The ingredients is ok but process had some change equally divide the garlic to a blender fill. Than Plain lemon and garlic for unclogging arteries, or for that matter, preventive remedies this be... And tell him what kind of a remedy you are making this main is. Restricts blood flow to your heart and can lead to toxins to open all the three in a over...

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